Thursday, June 5, 2014

21 Day Fix - Day 3

Day three I did in the morning.  It's a leg day, specifically called Lower Body Fix.  I knew there would be squats.  Squats and I have a love/hate relationship.  I hated them yesterday and loved them too.  I know I was pushing myself when I was shaking and wanted to throw the weights, but thought my husband probably wouldn't enjoy me throwing them in the man kid cave.  I kept it up and it hurt walking up and down stairs numerous times yesterday.

By the end of my day I was very frustrated with how things were going in my house and the thought came to mind, if I just workout again I'll be fine.  After being on "kid guard" where we make sure the kids are running around upstairs and actually sleeping, I went downstairs and decided I should work out.  My husband was cutting his hair and I decided I would do the 10 Minute Fix for Abs.  It was great.  Right after that my husband and I hit the hot tub.  He's doing the diet portion of the fix with me and said maybe he should try the exercise portion.  I think he should.  They really are great workouts.

Yesterday I was a little nervous because we were going to a friend's house for burritos, they were homemade of course.  Ahead of time (like earlier in the day), I looked over what I ate, etc. and since Shakeology filled me up majority of the day, I had a lot of extra containers to use.  I looked up what I needed to in the Eating Plan Guide that came with the package and viola.  Dinner was delicious!  I didn't feel like I needed dessert.  It was great.

A friend of mine mentioned how she and one of her other friends do the 21 Day Fix and how they have a headache for the first week.  On my first day I ended up with a crazy headache and thought, maybe she's right.  Turns out it was allergies for me and a slight cold.  Things are fine and I have no headache.  I'm not a coffee drinker and although I love soda, I don't really drink that like I used to so maybe they were having caffeine or sugar withdrawals.  Regardless I had a great day yesterday and I couldn't wait to do start my next workout.

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