By the end of my day I was very frustrated with how things were going in my house and the thought came to mind, if I just workout again I'll be fine. After being on "kid guard" where we make sure the kids are running around upstairs and actually sleeping, I went downstairs and decided I should work out. My husband was cutting his hair and I decided I would do the 10 Minute Fix for Abs. It was great. Right after that my husband and I hit the hot tub. He's doing the diet portion of the fix with me and said maybe he should try the exercise portion. I think he should. They really are great workouts.
Yesterday I was a little nervous because we were going to a friend's house for burritos, they were homemade of course. Ahead of time (like earlier in the day), I looked over what I ate, etc. and since Shakeology filled me up majority of the day, I had a lot of extra containers to use. I looked up what I needed to in the Eating Plan Guide that came with the package and viola. Dinner was delicious! I didn't feel like I needed dessert. It was great.
A friend of mine mentioned how she and one of her other friends do the 21 Day Fix and how they have a headache for the first week. On my first day I ended up with a crazy headache and thought, maybe she's right. Turns out it was allergies for me and a slight cold. Things are fine and I have no headache. I'm not a coffee drinker and although I love soda, I don't really drink that like I used to so maybe they were having caffeine or sugar withdrawals. Regardless I had a great day yesterday and I couldn't wait to do start my next workout.