Yesterday was my day four and it was the Pilates Fix Day. LOVE IT! I was scared of pilates and it IS difficult but I love it.
The eating portion of the day was ok. I had a shakeology for breakfast and packed some of a light lunch because we were going on a field trip with my daughters class. Shakeology held me over and I had a yogurt for lunch and then when I got home I made oatmeal. For dinner we had shrimp, broccoli, wild rice and corn on the cob. We were running late to t-ball so I skipped the corn on the cob with intent of eating it later, but when we got home I settled for some whole grain crackers and peanut butter and a soak in the hot tub.
My goal is to be one hot mama and I'm well on my way to that. I find working out helps me to want to "get put together more" and add the makeup and do the hair.
Yesterday I did not take in enough calories and that's not good I don't want to starve my body of the nutrients it needs. I do know my body well enough to KNOW when I feel the weight coming/melting off. I felt it in my face yesterday. Sounds weird I know but I try to know my body because that's really the best way.