Or take 3...really it's take 3 since the first time I didn't like it, then I found out I LOVED it and it really does help with cravings.
Last night I almost didn't get a workout in and started to put together a shakeology recipe but changed my mind, stuck the blender in the fridge and headed to workout. Of course after the workout, which was late at night I had my shakeology and this is what I did....
Chocolate Vegan Shakeology (I'm not vegan by ANY means, it's just what my husband ordered for Mother's Day)
1 c (about, it was a little less) frozen strawberries
1 banana
1 c almond coconut milk
Blend it and enjoy! It was great! I finished it before I realized.
One day I will be brave and not use a banana in my shakes....honestly I'm afraid to though. Maybe today I won't use one.
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